Chances are that you have had a meal that contained okra or had okra has its major ingredient. You might have even had one today, okra is a significant part of meals in Nigeria. It is also a great source of minerals, vitamins, antioxidants, and fibre, for those who love numbers and stats, one cup […]
…Since we were kids, many of us in this part of the world have done one thing, rinse your mouth thoroughly with water after brushing your teeth. As a matter of fact, we do not feel like our mouth is totally clean until we rinse it off. You might be placing your oral health at […]
You must have heard of what they call “sweet blood”, some people can swear that mosquitoes only bite them and leave other people. They are correct, there is actually a scientific reason behind this. First of all, you should know that the female anopheles mosquitoes are the ones responsible for sucking blood. They do this […]
I went to the gym recently and I noticed that while the gym required people to have a mask before stepping into the gym, less than 10% of the people in the gym exercising did not have a mask on. Why do we feel the need to take off the mask while exercising? What do […]
Life is tough, hard even. Along with trying to survive with its hustle, bustle and it’s complexities, comes the result- STRESS. Finding a way to cope and manage stress embodies the balance in life itself. So, what is STRESS? It is a condition of mental or emotional pressure stemming from events that are often beyond […]
At almost every junction in this part of the world, you’ll find a suya joint. As a matter of fact, in many places, it is only sold at night. Selling it in the day seems like a deviation from the normal. I read a saying one time that is not far from the truth: whatever […]
First things first, a vaccine makes your body think that it has contracted a disease which stimulates your body to make antibodies that protect you from that particular disease. See the image below for how a vaccine works When COVID19 hit the world, the race to make a vaccine began and so far today has […]
If you do not want to read all this, click here instead I wish I knew this when I was about 14 years old, waking up with a wet boxer and remembering that I kissed Ada in my dream. Knowing that I couldn’t tell anyone about it because I had watched movies that called […]
I came across a video recently that shocked me, it was the video of a woman injecting a concoction made up of seasoning cubes and chicken stock. She injected this concoction into her anus. She believed that this concoction would increase her butt and help her achieve a sexier look. It couldn’t be farther from […]
Here’s the short form of this article: Peeing after sex will help you prevent urinary tract infections. Here is the long-form: It is helpful for people with a vagina to urinate after sex and here’s why; The urethra — the small opening where urine comes out from is very close to the opening of […]
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